Please use the booking tool to choose your preferred session time.
45 minutes. Just you, your couch or sofa with a few cushions, and space to actually stop.
This session weaves together restorative yoga, somatic movement, breathwork, and mindfulness — not as separate techniques, but as one guided path back to your body and your breath.
I've spent 7+ years facilitating rest, movement, and body connection — 365+ restorative classes since 2019, and over 5,475 attendances. But long before any of that, I learned this the hard way: working in fashion production, where burnout wasn't a concept, it was daily life. I watched how easily we lose ourselves in what we do, and forget who we are underneath it.
My own search — for real peace with myself — started with meditation, and deepened through yoga. What I try to offer people now is something in between: the ability to truly rest and stay clear-minded, at the same time. Not one or the other. Both.
This session is that, distilled into 45 minutes, held just for you. No props, no preparation, no pressure to do it "right." Just permission to be met, exactly as you are.
$96 · Book a time that works for you below.
45 minutes. Just you, your couch or sofa with a few cushions, and space to actually stop.
This session weaves together restorative yoga, somatic movement, breathwork, and mindfulness — not as separate techniques, but as one guided path back to your body and your breath.
I've spent 7+ years facilitating rest, movement, and body connection — 365+ restorative classes since 2019, and over 5,475 attendances. But long before any of that, I learned this the hard way: working in fashion production, where burnout wasn't a concept, it was daily life. I watched how easily we lose ourselves in what we do, and forget who we are underneath it.
My own search — for real peace with myself — started with meditation, and deepened through yoga. What I try to offer people now is something in between: the ability to truly rest and stay clear-minded, at the same time. Not one or the other. Both.
This session is that, distilled into 45 minutes, held just for you. No props, no preparation, no pressure to do it "right." Just permission to be met, exactly as you are.
$96 · Book a time that works for you below.
Please use the booking tool to choose your preferred session time.